The body is a magnificent creation; one that has the ability to heal itself and tell us what it needs if we listen.  My approach to bodywork is very simple; ‚Äčlet's work together to achieve goal based outcomes.  I want to help clients do physical things tomorrow that they cannot do today.  I use a mix of therapeutic massage techniques that include myofacial release, trigger point and deep tissue work, stretching, cupping, kinesiotaping, and relaxation strategies. Thank you for trusting me and allowing me to assist you!

Sierra M. Hall, L.M.T

Optimal Performance Massage

Sierra started her career as an Emergency Medical Technician with a volunteer fire company in Wilmington, DE in 1995. After a ten year detour to corporate banking specializing in business development and portfolio management, she rediscovered her love of helping others. Sierra took a leap of faith, left the comfort, stability, and misery of corporate America wishing to excel in a holistic career; one that educated clients on the body's intrinsic ability to heal itself and in turn facilitate that healing process.

After graduating from the Nevada School of Massage Therapy in 2009, Sierra moved to Salt Lake City, UT where she worked for world class ski resorts catering to Olympic athletes like Michelle Kwan, Shawn White, and other winter and summer athletes from all over the world.  Sierra interned briefly with REAL Salt Lake, a professional and international soccer team before earning a full time instructor position at the Utah College of Massage Therapy. There she taught anatomy, pathology, sports massage, acupressure, and other massage modality courses. Sierra has worked in high end, destination resorts, intimate spas, Chiropractic clinics, and comprehensive health and wellness facilities.

Sierra has professional affiliations with the American Massage Therapy Association and the National Certification Board for Therapeutic Massage and Bodywork. She has contributed talks and presentations to the American Lupus Society and the Nutrition and Preventative Medicine Department at Salt Lake College. She received the Presidential Service Award for leadership and community service and founded and launched the Las Vegas LEAD (Leadership, Education, Advocacy, and Development) for women chapter. She has completed countless hours of continuing education and recently became a Certified Lypossage Instructor.

As the owner of Optimal Performance Massage, Sierra has built a career in holistic wellness and enjoys being a part of clients growth, awareness, and change. She has a passion for her work and loves to share her knowledge in an effort to affect change every day. With a decade of experience in the field of massage and bodywork, she is inspired and motivated to do more, be more, learn more, and serve more each and every day.

When not at the clinic, you can find Sierra on a mountain bike trail, climbing rocks and hiking steep terrain, kayaking any body of water any time of year, or chasing her husband and 3 girls on any number of adventures.

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